Transform Your Life Through Yoga and Meditation.
Join our community at Shree Shiv to discover the transformative power of yoga. Your journey to inner peace begins here.
Explore Our ClassesDiscover Your Perfect Practice
Yoga is a personal journey. We offer a variety of styles to help you find the practice that resonates with your body and soul.
Hatha Yoga
The foundation of all physical yoga styles. Hatha classes are slower-paced, focusing on basic postures (asanas), breathing techniques (pranayama), and meditation to create balance and restore the body.
Vinyasa Yoga
A dynamic practice that links movement with breath in a dance-like flow. Vinyasa classes build heat, endurance, flexibility, and strength, leaving you feeling energized and centered.
Ashtanga Yoga
A disciplined and physically demanding style involving a specific sequence of postures. Ashtanga yoga builds internal heat to purify the body and is great for those seeking a structured, challenging practice.
Suitable for everyone
Yoga is suitable for all ages group.
Lose Weight
If you want to loose your weight then yoga is best therapy for weight loose and weight management
Reduces stress
Now the days everyone facing stress-full life if you want to be Stress free life so yoga is best solution for that you can join Yoga Class.
Raise your energy
Yoga help to you to raise your immunity and energy when you attend regular yoga class you feel better then before and feel energetic ,
Train the mind
NiryogaYoga Helps you to how to train your mind and make yourself feel positive.
Balance hormones
Yoga helps to you make your hormones balance
A Glimpse Into Our Studio
Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health and happiness. The benefits are immense, including increased flexibility, strength, reduced stress, and improved mental clarity.
No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.
While related, they are distinct practices. Yoga often involves physical postures (asanas) to connect with the body, while meditation primarily focuses on training the mind for awareness and stillness. Many yoga classes incorporate meditation.
We offer a variety of styles including Vinyasa, Hatha, Restorative, and Power Yoga. Check our schedule to see which class best fits your goals and energy level for the day.
For beginners, we recommend starting with a Hatha or Beginner Yoga class. Feel free to contact us, and our friendly staff can help recommend the perfect class based on your experience and goals.
Still have questions?
June 21 : Yoga Day.
Our Story & Philosophy
We believe yoga is more than just a physical exercise; it's a path to a more mindful and joyful life.
From a Dream to a Community
Shree Shiv was founded in 2018 by Eleanor Vance, a passionate yogi with a vision to create a welcoming space where people from all walks of life could experience the profound benefits of yoga. What started as a small gathering in a local park has blossomed into a vibrant community dedicated to wellness, connection, and self-discovery.
Our philosophy is simple: come as you are. We honor the unique journey of every individual and strive to provide authentic, accessible yoga instruction that nurtures the body, calms the mind, and uplifts the spirit.
Class Schedule
Find a class that fits your schedule and start your journey with us. All levels are welcome.
| Time | Monday | Wednesday | Friday | Saturday |
|---|---|---|---|---|
| 7:00 AM - 8:00 AM | Sunrise Vinyasa | Morning Hatha | Sunrise Vinyasa | Ashtanga Primary |
| 12:00 PM - 1:00 PM | Lunchtime Flow | - | Lunchtime Flow | - |
| 6:00 PM - 7:15 PM | Hatha & Restore | Power Vinyasa | Gentle Flow | Community Class |
Contact Us
Get In Touch
We'd love to hear from you. Whether you have a question about classes, workshops, or anything else, our team is ready to answer all your questions.
Our Location
J - Block, Block J, Mayfield Garden, Sector 51, Gurugram, Samaspur, Haryana 122018
Email Us
Call Us
8860018592
Privacy Policy
Your privacy is important to us. It is Shree Shiv's policy to respect your privacy regarding any information we may collect from you across our website.
We only ask for personal information when we truly need it to provide a service to you. We collect it by fair and lawful means, with your knowledge and consent. We also let you know why we’re collecting it and how it will be used.
We only retain collected information for as long as necessary to provide you with your requested service. What data we store, we’ll protect within commercially acceptable means to prevent loss and theft, as well as unauthorized access, disclosure, copying, use or modification.
We don’t share any personally identifying information publicly or with third-parties, except when required to by law.
Our website may link to external sites that are not operated by us. Please be aware that we have no control over the content and practices of these sites, and cannot accept responsibility or liability for their respective privacy policies.
You are free to refuse our request for your personal information, with the understanding that we may be unable to provide you with some of your desired services.
Terms & Conditions
Welcome to Shree Shiv Yoga! By accessing or using our website and services, you agree to comply with and be bound by the following terms and conditions. These terms govern your use of our online content, classes, and any other services related to yoga provided by Shree Shiv. Please review them carefully before proceeding on your yoga journey with us.
1. Acceptance of Terms
By using our Shree Shiv Yoga website and services, you agree to these Terms & Conditions and to our Privacy Policy. If you do not agree with any part of these terms, please do not use our website or engage with our services.
2. Yoga Practice Disclaimer
Participating in yoga practices involves inherent risks. It is essential to listen to your body and consult with a healthcare professional before starting any new exercise program, especially if you have pre-existing medical conditions, injuries, or are pregnant. All information provided on our website, including yoga postures, sequences, and wellness advice, is for educational purposes only and is not a substitute for professional medical advice. Shree Shiv Yoga is not responsible for any injuries or health problems that may arise from your practice based on information from this website. You assume full responsibility for your own well-being and practice.
3. Privacy Policy
Your use of our Shree Shiv Yoga website is also governed by our Privacy Policy, which outlines how we collect, use, and protect your personal information. Please review our Privacy Policy to understand our practices regarding your data.
4. Intellectual Property
All content on this website, including yoga class videos, instructional guides, text, graphics, logos, images, and software, is the property of Shree Shiv Yoga or its content suppliers and is protected by intellectual property laws. You may not reproduce, distribute, modify, or create derivative works from any content without our prior written consent.
5. User Conduct
You agree to use our website and services only for lawful purposes and in a way that respects the community and integrity of Shree Shiv Yoga. Prohibited behavior includes, but is not limited to, sharing account credentials, transmitting offensive or disruptive content, or interfering with the proper functioning of the website.
6. Links to External Sites
Our website may contain links to external sites that are not operated by us, such as resources for yoga props or related wellness services. We have no control over the content and practices of these sites and cannot accept responsibility or liability for their respective terms or privacy policies. We encourage you to read the terms and privacy policies of any third-party sites you visit.
7. Disclaimer of Warranties
Our website and its content are provided "as is" without any warranties of any kind, either express or implied. Shree Shiv Yoga does not warrant that the website will be uninterrupted or error-free, that defects will be corrected, or that the website or the server that makes it available are free of viruses or other harmful components.
8. Limitation of Liability
In no event shall Shree Shiv Yoga be liable for any direct, indirect, incidental, special, consequential, or punitive damages, including without limitation, loss of profits, data, use, goodwill, or other intangible losses, resulting from (i) your access to or use of or inability to access or use the website; (ii) any conduct or content of any third party on the website; (iii) any content obtained from the website; and (iv) unauthorized access, use or alteration of your transmissions or content, whether based on warranty, contract, tort (including negligence) or any other legal theory, whether or not we have been informed of the possibility of such damage, and even if a remedy set forth herein is found to have failed of its essential purpose.
9. Changes to Terms
We reserve the right to modify or replace these Terms & Conditions at any time. If a revision is material, we will provide at least 30 days' notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.
10. Governing Law
These Terms & Conditions shall be governed and construed in accordance with the laws of Haryana, India, without regard to its conflict of law provisions.